Eats after run

Well, we did it... had a good 'slow' 6 - 7 km run this evening. Then off to Bugis for dinner. Been a long time since we've been there.... so much has changed!!! Plus everyone around seemed so YOUNG!!! We (I) have aged!! sigh...
After dinner, it was off to Ah Chew's Desserts.... crowded place. Don't know what's the draw man!!! Then again.... I don't appreciate Durians so maybe that's why... but the serve other sweets. The Herbal Jelly was good. Consistency and taste was just nice. Will go back there!!!
Tomorrow - another run as I want to bake a chocolate cake - craving for that....

Running!!!

FINALLY!! I'm going for a run today!! My running chums are all geared up to run with me this evening. I'm off my lazy butt and finally starting some exercise. Been too long a break. Pray it won't 'hurt' tomorrow haha.

As a "reward", we're off to Bugis for dinner after our run haha..... sigh.... work it out then immediately stuffing ourselves with rich, sweet food....

Lazy lazy lazy

argh!!! I can't seem to get off my butt to start running.
Darn lazy. Instead, stayed in bed to catch up on TV I missed while in HK. Then today, indulged in Chicken Rice and caught a movie.
When when when will I start running???? decisions decisions haha.
OK, let'd try tomorrow.... Friday....
Will make nonya Kueh Lapis Friday... yum yum. Better start exercising before I eat more sweets man!

home

I'm home!!! 7 days of walking and waiting while wifey did her shopping. (OK, I did some shopping too). And also ate tons of oily and fattening food. Hong Kong has so much to choose from....argh!!!!!!! Now I'm home and ready to bake again. Hmmmm.... what shall I bake tomorrow???? Think I'll bake a chocolate cake. Yum yum.... but first.... better go hit the gym/run tomorrow!!! I'm sure all the rich food and desserts have added 'tons' this last week.

Holiday

Baking suggee cake today to give my best friend. Lots of errands to run today. Pay bills, change money, buy gift, BAKE CAKE.... tomorrow we're off to HK for a one week holiday. So better chop chop and get all these done... hmmmm..... wonder is I can start training in HK. Did some exercise last wekend so guess that's considered my return to exercising haha. Had some circuit training at the gym on Saturday and BOY!!! next day, had aches in places in ports of my body I never knew existed!! Then went for a leisurely run yesterday so am a little sore. But that will change.... will run more during my holiday in HK!!!

suggee cake

Cake delivered

Baked an Orange Cake for a friend's Grandmother's birthday. Made extra for myself too haha.... indulged too much.... 2 huge slices at one sitting plus extra frosting. Sigh. I better start working it off man!! Back to the birthday cake.... I pray they like it and it will bless them :)

Its a new day

wake up and smell the roses. Its a great day, a great morning.... time to start my exercise routine!!! 2 weeks on from the last marathon.... time to get back to runs. Will start swim today then run tomorrow.... need to start working off the cholesterol I've been piling it on. haha. Bloody lazy tho....

Post Sundown Marathon

Sigh... it's been a week after the run.... am so lazy to get back to exercising. Took the whole week off last week to "recover" from the marathon.
Felt quite lost with no 'event' to train and work towards haha. Next run - Army Half but that's in August.... have to look for another event to sign up for as motivation to train.... hmmmm..... will check out if there are any runs in Malaysia.
Meanwhile, better hit the gym. Have indulged in too many sweets - cakes, cakes and more cakes these last few days. Am sure my suger count has shot through the roof haha. In fact I just baked another cake - my famous Orange cake with tons of cream cheese frosting..... I'm on a sugar high. Have to give away the rest of the cake or I'll end up eating it for breakfast tomorrow.